The purpose of 59 Second Training is to compress SOT ideas and insights into an ultrashort course that can then be unpacked by SOT instructors in their longer courses.
Today we will discuss the Introduction.
The Introduction is:
Thinking, in any situation, is escaping from your current view of the situation (cvs), and searching for a much better view of the situation (bvs).
You have now been studying and discussing the idea in this Introduction. What, for you, has been the main insight of this idea?