#08 – Be happy

Be happy

Modern song lyrics like Pharrell Williams “Clap along if you feel like happiness is the truth” and Bobby McFerrins’ “Don’t worry Be Happy” are not new ways of thinking. Deliberately choosing a positive mindset goes back at least 2500 years as far as the Epicureans of Ancient Greece. But humans haven’t changed much since then so it’s still very good advice. Don’t worry.

Be happy.

(I was born in St Kilda, Australia, so I chose this one. You can choose from many other versions …)


DFQ: How can I be happy today?

Give an example of a text message or email you can send today and post your result.

EXAMPLE: (SMS text to myself) …

16 thoughts on “#08 – Be happy

  1. Round 2
    Think positively… Believe in yourself…Do your best and don’t have to worry what people think about you ..
    Be happy.

    1. Happiness has come at a great price for me so I cherish every moment of it and I don’t take it for granted. It is not about having allot of money or not having any problems. It’s about finding my purpose in the world and leaving a legacy of mentorship and love.

  2. This is my current view of the situation which is not great so I’ll change it to a better view and feel better. Oh and I’ll x10 that feeling!

  3. To wife:
    After her team beat my team. Well, I’m glad you’re making dinner tonight then.

  4. SMS to wife…
    (smiley emoji) You make me happy…

    Response: I’m making your favourite dinner tonight…

    And there you have it – what men and women (generalisation I know) want in a nutshell…

  5. This song makes me feel happy every time I listen to it?
    To students
    Think positively.. Believe in yourself..Do your best and don’t have to worry what people think about you… Be happy

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