NOTE: You are enrolled in the School of Thinking. Here are the FAQs.

Easy instructions on how to use the Ten Mindful Emojis:

• Mindful emojis are always put at the beginning of the text message, not the end.

• A mindful emojis is a powerful thinking software for the brain. For example, the black hat emoji “BE JUDGMENTAL” is an algorithm for the deliberate use of judgmental thinking. 

• Mindful emojis can be sent to yourself, others or groups.

Be forensic

Is it true? Fact check. Search more information. Be attentive to facts and figures. Be aware of true news or fake news? When you text or SMS this emoji you just give neutral information. You are not polarised or biased. You are a sort of wikipedia. Just get the facts out. Be alert to all the information you can find on the current situation.

KEY STRATEGY: In these first ten lessons you will learn a simple but powerful algorithm called cvs2bvs that asks two main questions: What is the cvs? and What is the bvs? or What is the current view of the situation? and What is the better view of the situation?

cvs2bvs is also called The First Law of Thinking.

Be forensic.

NOTE: When you SMS or text, you can put the magnifying glass emoji at the beginning of your message to show that you are deliberately being forensic. This deliberateness is important and is called 'being mindful' or metacognition.

DFQ: How can I be forensic today?

Give an example of a text message or email you can send today and post your result. Remember, when you text, you can put the magnifying glass emoji at the beginning of your message to show that you are deliberately being forensic.

EXAMPLE: (Text to friend) …