#03 What is the DFQ?

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Albert Einstein:

Strange is our situation here on Earth. Each of us comes for a short visit, not knowing why, yet sometimes seeming to divine a purpose. From the standpoint of daily life, however, there is one thing we do know: that men and women are here for the sake of each other–above all for those upon whose smiles and well-being our own happiness depends, and then for the many, unknown to us, to whose destinies we are bound by the ties of sympathy. A hundred times every day I remind myself that my inner and outer life are based on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.

DFQ #03 (Post your comment below):

Why is the DFQ method so effective? Discuss in a paragraph of around 25 words what you think is the main benefit of the DFQ training strategy?

2,834 thoughts on “#03 What is the DFQ?

  1. a question about a question – i like it. its a good habit to reflect on your behaviour and approach to things, not always jumping in and acting to form, these 15 mins help me reconsider me and maybe do a bit of re-engineering 🙂

  2. I am trying to change my pattern/habit of thinking. Therefore I need to:
    1. think DAILY if I am going to change this pattern
    2. do something specific and provide FEEDBACK
    3, answer a QUESTION because thinking often starts with a question.

  3. I see the main benefit as consciously thinking about thinking habits each day makes one form a habit to think with purpose and reason, and to analyse why or how this is beneficial, or how it could be beneficial. Making awareness of thought a formed habit can only lead to more interesting and more considered thought patterns, right?

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