I sometimes think of the ways we respond emotionally to situations and how we can use our cvs2bvs thinking to manipulate or change our emotional responses in our mammal brain. I call these ways to change, The Limbic Games.
For example, the 4 following limbic games can involve switching from one emotion to another:
from Anger to Surprise … cvs2bvs
From Sadness to Trust … cvs2bvs
From Fear to Anger … cvs2bvs
From Trust to Joy … cvs2bvs
To get a list of human emotions we can refer to Darwin’s book, The expressions of the emotions in man and animals …
Suffering and weeping Low spirits, anxiety, grief, dejection, despair Joy, high spirits, love, tender feelings, devotion Reflection, meditation, ill-temper, sulkiness, determination Hatred and anger Disdain, contempt, disgust, guilt, pride, helplessness, patience, affirmation and negation Surprise, astonishment, fear, horror Self-attention, shame, shyness, modesty, blushing.
Or, to Plutchik‘s list of 8 …