#03 What is the DFQ?

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Albert Einstein:

Strange is our situation here on Earth. Each of us comes for a short visit, not knowing why, yet sometimes seeming to divine a purpose. From the standpoint of daily life, however, there is one thing we do know: that men and women are here for the sake of each other–above all for those upon whose smiles and well-being our own happiness depends, and then for the many, unknown to us, to whose destinies we are bound by the ties of sympathy. A hundred times every day I remind myself that my inner and outer life are based on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.

DFQ #03 (Post your comment below):

Why is the DFQ method so effective? Discuss in a paragraph of around 25 words what you think is the main benefit of the DFQ training strategy?

2,836 thoughts on “#03 What is the DFQ?

  1. a question about a question – i like it. its a good habit to reflect on your behaviour and approach to things, not always jumping in and acting to form, these 15 mins help me reconsider me and maybe do a bit of re-engineering 🙂

  2. I am trying to change my pattern/habit of thinking. Therefore I need to:
    1. think DAILY if I am going to change this pattern
    2. do something specific and provide FEEDBACK
    3, answer a QUESTION because thinking often starts with a question.

  3. I see the main benefit as consciously thinking about thinking habits each day makes one form a habit to think with purpose and reason, and to analyse why or how this is beneficial, or how it could be beneficial. Making awareness of thought a formed habit can only lead to more interesting and more considered thought patterns, right?

  4. I think the main benefit of the DFQ strategy will be the practice and habit forming aspects of repeating the same (or similar) task each day. The consistent practice will hopefully help me improve, while the habit forming will hopefully help me actually use the skills I’m learning.

  5. As one gets older, it becomes apparent that we are all here for a purpose. The question becomes, what will the world be like once I am not longer here? Did I affect the globe in one form or another. We are only here for a short time so what will be the stamp or footprint that we will leave for the children of today….

  6. For me, the daily aspect is really important and useful. Its too easy to put off things till later; and thinking isnt even given the staus of a thing in its own right often. Being asked a question helps bring it into focus as a thing that requires attention. And the daily part is a useful “stick” to add to the “carrot” lest I fall behind too far!

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